ONLINE IMMERSION
Quarter-Life Calling®: Creating an Extraordinary Life In Your 20's
MARCH 7, MARCH 14 & MARCH 21, 2021
An online immersion for young adults ages 20-29 interested in cultivating an authentic life of meaning and purpose.
with Coby Kozlowski M.A.
Discover the tools that will help you ride the waves of life with confidence, skill + grace.
WHY QUARTER-LIFE CALLING®?
Your twenties can be a time of challenge as you begin creating the kind of life your soul is calling for. It can also be a time of possibility, inspiration, and the discovery of your deepest values and truths.
YOU ARE IN THE RIGHT PLACE IF YOU ARE:
- Confused, don't know which way to go, uncertain what to do next
- Disconnected from your authentic self
- Stuck in your past, in your story, or paralyzed by your wounds
- Not as confident as you'd like to be
- Unclear about where you truly fit in and how you can make an impact
Begin to see life beyond fear, fantasy + distortion
WHAT YOU WILL LEARN + KEY TAKEAWAYS:
- Find strength amidst doubt and insecurity
- Learn to build a life based on your inherent wisdom
- Tap into the leader you can be in your own life
- Explore how to live yoga, not just do yoga
- Trust the unfolding of your life
- Rewrite your story
- Unveil your most authentic and empowered self
This revolutionary program sets the stage for an extraordinary life.
DETAILS
- 25+ hours of LIVE CONTENT
- 3 LIVE interactive online immersions (required): (Sundays) 9:00am-3:30pm EST March 7, March 14 + March 21
- 4 LIVE Q+A calls (optional) : (Mondays) 7:00-9:00pm March 8 + March 15 (Tuesdays) 7:00-9:00pm March 9 + March 16
- Access to the Private Facebook Group
- Bonus material including Introduction to Ayurveda, Introduction to Instinctive Meditation, Introduction to Pranayama, Introduction to Conscious Communication, Yoga Basics, Yoga Nidra and more! Also you will receive weekly inquiries to dive deeper into the curriculum.
- Space is limited-registration closes Sunday February 28, 2021 (or when program fills, program sold out in 3 days last time!)
- Total cost $195 (price has been reduced because of pandemic)
WHO THIS IS FOR: This program is for you if you are motivated to make a shift in your life, are willing to fully participate and can come show up with curiosity and kindness (towards yourself and others).
WHO THIS IS NOT FOR: This program is NOT for you If you like to complain, aren't interested in "doing the work" and if you don't want to participate fully. The nature of this program is intensive and interactive.
*This is NOT a therapeutic program. Please consult your doctor/therapist to make sure it is safe for your to participate in a program that requires self reflection and may challenge you emotionally/spiritually.
*This is NOT a professional training. All intellectual property belongs to Coby Kozlowski/Simple Rhythm LLC and can not be shared without permission. Please review privacy policy and disclaimer.
*If at any point Coby Kozlowski and/or any employees of Simple Rhythm LLC find that you are unfit for the program, you will be asked to leave the program with no refund.
"Coby, I want you to know that from my eyes, the work you do is as useful as it gets. There are few people who have impacted me more in my life than you. And I believe that I am not the only person who feels that way."--Quarter-Life Calling student
PRAISE FROM PARTICIPANTS
"When I look back upon the last 5/6 years, without question, the biggest turning point was the day I stumbled upon the program Quarter Life Calling. Experiencing QLC woke me up to my life, my own gifts, to new friendships, and the urgency to engage with my life. Coby is a firebolt of inspiration, wisdom, + humor, showing up with a balance of modern day leader meets wonder and possibility. She's a down-to-earth, real-deal game changer. Experiencing QLC is hands down the experience that gave me new wings to live my life with purpose, joy, and confidence to make real changes in my life. I promise you, Coby's story-telling and wisdom will captivate your attention, and call you forth in such an impactful way that no other program in my experience has even come close. I can say with confidence my life would not be the same without QLC + Coby."--Emily Posselius (She/Her/Hers)
"Without exaggeration, QLC was the most transformational week of my life. Coby's heartfelt, relatable and humorous approach will have you leaving this program wishing it was twice as long." --Kacey Deguardia (She/Her/Hers)
"I often feel that I cannot adequately put into words the impact that QLC and Coby have had on my life, my perspective on the world, and my capacity for true compassion of myself and the people around me. My experience at this workshop was truly transformative. The tools and inquiries I learned and practiced there continue to give me freedom, insight, and a curiosity to explore the richness of life, no matter what circumstances present themselves. The way Coby embodies the principles and philosophies she teaches is awe-inspiring. I don’t think I have ever met anyone who’s intimate connection to the work that they teach comes across so palpably. I would recommend QLC, and any other program she offers to anyone. You won’t regret it."--Robert Morrow (He/Him/His)
"Quarter-Life Calling is a life-changing program. This program helped me through some challenging waves I was going through, and Coby herself was supportive, making this program so much more interactive and uplifting. At the beginning of the program, I felt overwhelmed with life and lost in a lifestyle that didn't fit my desire for my future. QLC helped me reclaim my life and learn how to accept what life throws at me. Just sign up and trust the process. I guarantee this program will change your life in ways you never thought possible."--Trinity Young
"When I attended QLC (2013), I was in a dark place in my life. I felt lost and stuck in an old, familiar pattern of loneliness and insecurity. That was totally changed by QLC. I left feeling hopeful, and with a plan that felt purposeful and true to me. Coby has done an amazing job building and supporting a community of past QLC participants. I promise you that, if you want it, QLC will wake you up, shake you up, stay with you, and keep you connected for many years to come." --Kristen Brunello (She/Her/Hers)
"QLC was the most transformative experience of my life, full stop. It changed my life, continues to change my life, and is the single greatest gift I could ever give somebody I love. There is nothing I believe in more in this world than QLC." --Michael Healey (He/Him/His)
"Life ebbs and flows and in my 20's (as a person with big emotions) I found myself wanting to only experience joy and happiness or completely numb out. Coby helped me be with all of that and got me curious about in between. The people who were doing this work alongside me have become a sacred community of support that I never knew I could have. This program called me forth, to step into the fullest authentic version of myself, while giving me the tools to handle my humanness through the riptides that life creates. I can say with confidence that the experiencing QLC has changed my life. I will forever be grateful for Coby's constant curiosity, honest humanness, and authentic embodiment of the ever-changing yoga philosophy of life."--Alana Cooper (They/Them/Theirs)
About Coby Kozlowski
COBY KOZLOWSKI is an author, speaker, life coach trainer and contemporary yoga and meditation educator.
She has appeared on the covers of Yoga Journal and Mantra Wellness Magazine and was named as “one of the seven yoga teachers who have changed the practice.”
Coby is a senior faculty member and presenter at Kripalu Center for Yoga & Health and Esalen Institute. She received her master’s degree in transformative leadership.
Coby is a reality shifter who empowers others to dismantle limiting beliefs and to skillfully engage with life.
FAQ
- Do I have to be in my 20's to take this workshop? No--however the youngest that is allowed in the program is 18 and the oldest is 34.
- Is the program refundable? No. No exceptions.
- Are calls recorded? I do my best to record the sessions, however there is NO GUARANTEE that they will be recorded. If there is a recording, there will be a 2-day replay. It is strongly encouraged that you are present for all calls live. This is an interactive experience. *Calls may not be shared without permission, please review disclaimer and privacy policy.
- What will each session include? Each session will include lecture, experiential exercises, group sharing and self reflection.
- Will there be asana (downward facing dog kind of yoga)? No, this is a program about living yoga, not just doing yoga. However, as part of your bonus materials, you will be receiving a link to some yoga basics to use during the program.
- Are there scholarships? I have drastically reduced the cost of this training to make it more affordable during this pandemic. Coby Kozlowski and Simple Rhythm LLC believes that yoga is better for everyone when all communities are represented and is racially diverse - a reflection of our greater community. That's why we are offering awards to QLC (Quarter-Life Calling) potential students who are part of communities that are underrepresented in the yoga/mindfulness world and are interested in diving into the teachings of living yoga.
*If you are eligible for an award (see below) You may request funding for up to 50% of the cost of the program (full cost of the program is $195). Funding is limited and is offered on a rolling basis. To apply, please email coby@cobyk.com.
*You are eligible to apply if you identify as Latinx, Southeast Asian, African American, Hawaiian/Pacific Islander, or American Indian/Alaska Native. These communities are underrepresented in the yoga/mindfulness world.
*We will email you to give you an update if you been selected and for how much. Please do not email after you have applied, if you do not receive an email by February 28--then it means that all awards have been offered.
Together, through the practice of skillful living we can create small shifts that can lead to big changes.
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